Friends, I am so excited about today's podcast episode. It is with a client and good, good friend of mine, Kaitlin Kirk. You may remember her from an early podcast episode but I thought it was about time to bring her back on and share more of her story of how she's really grown and scaled her business in the last two years in a really beautiful and inspiring way.

Hi friends, get out your calculators, get out your spreadsheets, get out your sticky notes because we're going to do some number crunching today on the podcast.

I was doing my daily check-in this morning when I thought of this topic that I want to bring to the podcast today – what to do after you’ve hit $10K months and you’re trying to get to $20K, $30K or $40K months.

Hi sweet friends. I'm so excited to chat with you about four liberating truths that will help you when it comes to your niche, your message, and your marketing.

Today I wanna talk to you about a very important topic – how to take a break from your business and how taking a break can actually help you scale your business to six figures consistently faster.

I've worked with clients and helped them create their first $1K month, their first $3K month, $10K month, their first $40K month – I have worked with women at so many different levels in their business, but the common thread is they're all these heart-centered entrepreneurs with these heart-centered problems.

Hi friends, this is the first episode I am recording in my new home – I’m actually recording it on my phone because I don’t have my podcast mic set up yet. But this episode is really just a check-in as I share the tiny miracles and change that I am currently celebrating after the purchase of the home which, as you know, is a manifestation that is years in the making.

What does it look like to give yourself permission to take up space in the online community that really is becoming increasingly noisy in a lot of ways? I think there are more people coming online, which is a great thing, it just means our community is growing. But, I do think it's more important than ever to figure out how you release Imposter Syndrome to confidently show up as the expert so that you can stand out in the online space in a way that feels really aligned to you.

Coco Nelson, traditional therapist turned somatic healer and high level mentor is on the podcast and she’s sharing her story of her own journey and transformation into the coaching world. Coco and I have a lot in common with how we feel not only about traditional therapy models, but some of the pros and cons of the coaching industry too.

My friends, I am so excited to have Ana Hutz, founder of Namaste Fitness, on the podcast today. If you follow me on Instagram, you already know I'm slightly obsessed with the gym I've been going to for the last two years. It's called Namaste Fitness and if you are anywhere in San Diego, you have to come for the positive vibes.