Silence the Noise

Hi friend, welcome to episode 95 of The Heart Centered Entrepreneur. I am beyond excited to tell you about a special secret project I have been working on all year called Phone Detox.

This is a seven-part audio course self-study that you can use to detox your phone and set better phone boundaries (which is extremely hard to do right now in our digital age). This will really help you skyrocket your business from this place of having better phone boundaries and more mental space. Today I’m sharing a sample of one of my favorite lessons in the course - silencing the noise. Tune in, let me know your favorite takeaways, then be sure to purchase the Phone Detox today! 

Listen in on iTunes | Spotify | Google | Stitcher

Discussed in Episode #95

  • Why healthy phone boundaries can be a game-changer for your life and business and more about the 7-Day Audio Phone Detox Course

  • How your phone creates open loops throughout your day and why this wreaks havoc on your productivity

  • Why technology is going to get more invasive and why we have to model technology boundaries now 

  • Why being okay with silence is so hard, how to overcome this, and why listening is something we need to cultivate

  • Three questions you can think through to master self listening

RESOURCES

PS: In the midst of this challenging time I’ve been asking myself what I can do to help? One of the #1 ways I support my clients is by helping them simplify their business so that they can increase the flow of money without creating extra work. In this season simplified visibility and sales is needed more than ever.

So if you’re craving personal support as you reposition your free and paid work, I’d love to help you simplify your sales process so that you can produce income in your business even during a challenging time. If you want support you can check out my services and book a free discovery call here, or you can send me a DM on Instagram.

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3 Calming Tools for Fast Stress Relief