I want to teach you a new skill — actually THREE new skills and exercises that I think are going to blow your mind when it comes to thinking more clearly in your business, seeing and making better decisions in your business, and just in general in life reducing anxiety.

This episode talks about the realities of how hard launching can be, but also how you can make it simple (which is not talked about enough in the online space). I got a ton of great feedback on this live, so I had to share it. I share 16 of my BEST tips for nailing a launch (from someone who has done at least 25 launches).

Today on the podcast you get to hear from amazing Vasti Wilkins, a holistic life and business strategist who also was in the most recent round of my mastermind, Sell With Heart!

Today I want to share with you the red light, green light analogy that just might change your week! I really think my ability to enjoy the time I spend there is how I approach red lights and green lights. I promise this relates to business! Let's talk about it.

In this episode, I talk through my weekend check-in. Every weekend, I ask myself three questions and it has made such a difference for me AND my clients as I've grown and scaled my business. In this episode, I talk through the theory of WHY I ask these three questions and why they make such a difference in how I experience my week, especially if it was a hard one.

Today I'm going to share some real, behind-the-scenes numbers. I don't talk about revenue or numbers often in my business, but sometimes I do think it's so useful for you to really understand practically what it looks like in the nitty gritty of my coaching business.

Today I'm going to share some real, behind-the-scenes numbers. I don't talk about revenue or numbers often in my business, but sometimes I do think it's so useful for you to really understand practically what it looks like in the nitty gritty of my coaching business.

Today I want to talk to you about taking a CEO Day for your business! And if you've never heard of this concept before, this is going to blow your mind!

Right now the online space is noisy, there's lots going on in the world, and it's more important than ever to take time outside of the day-to-day work in our businesses to think strategically.

Hi, friends! I'm excited to do something a little bit different today on the podcast, and that is walking you through a visualization. I really started to do more visualizations after attending a fairly intense group therapy program about two years ago and it really changed my life. I hope this visualization is able to do that for you too!

Today on the podcast, we have a very special guest — it's my dad Paul Rapp! As I was listening back to this episode, I just treasure this episode so much and I'm so glad that I captured this conversation with him. We talk about his childhood, how he took difficult circumstances and learned from them, his thoughts on excellence, boundaries, and so much more.