In this episode, I talk through my weekend check-in. Every weekend, I ask myself three questions and it has made such a difference for me AND my clients as I've grown and scaled my business. In this episode, I talk through the theory of WHY I ask these three questions and why they make such a difference in how I experience my week, especially if it was a hard one.

Today I'm going to share some real, behind-the-scenes numbers. I don't talk about revenue or numbers often in my business, but sometimes I do think it's so useful for you to really understand practically what it looks like in the nitty gritty of my coaching business.

Today I'm going to share some real, behind-the-scenes numbers. I don't talk about revenue or numbers often in my business, but sometimes I do think it's so useful for you to really understand practically what it looks like in the nitty gritty of my coaching business.

Today I want to talk to you about taking a CEO Day for your business! And if you've never heard of this concept before, this is going to blow your mind!

Right now the online space is noisy, there's lots going on in the world, and it's more important than ever to take time outside of the day-to-day work in our businesses to think strategically.

Hi, friends! I'm excited to do something a little bit different today on the podcast, and that is walking you through a visualization. I really started to do more visualizations after attending a fairly intense group therapy program about two years ago and it really changed my life. I hope this visualization is able to do that for you too!

Today on the podcast, we have a very special guest — it's my dad Paul Rapp! As I was listening back to this episode, I just treasure this episode so much and I'm so glad that I captured this conversation with him. We talk about his childhood, how he took difficult circumstances and learned from them, his thoughts on excellence, boundaries, and so much more.

I want to talk to you about how I do affirmations for my business and for my personal life so that you can start integrating them in yours too. I'm the biggest believer in affirmations and the power that they hold.

Are you a heart centered business owner who is also an introvert? Are you looking to sign more clients, get more visible, make more sales, but do it in a way that honors your personality and your introversion? Today you are going to hear from Mandy Hopp, an introverted web designer who has successfully doubled her income in the past year.

Hey, friends! Welcome to this week's podcast episode. I have a super special treat for you — it's the first module of a brand new audio course that I created called The Phone Detox!

I'm so excited to chat with you today about a topic that I've been thinking a lot about lately. I've helped thousands of women with visibility, with sales, with actions that grow their business, but it really boils down to helping women get more clients and make more money through those two main things - visibility and sales