In this episode, I’m sharing the story of a recent small moment that led to a big realization.

I’m diving into a life-changing concept of unconditional positive regard, and I’m flipping it on its head. It's not just about applying this to clients but how we need to apply it to ourselves, and how you’re probably being way meaner to yourself than you need to be (because you’re trying to motivate yourself). But what if being kind and curious can take us further?

In this episode, I’m sharing my best advice for going from 0 to 1 client. Whether you are starting from SCRATCH in your business or you’re scaling or starting a new revenue stream from scratch you’re going to love this episode!

In this episode, I break down the six specific strategies I used to DOUBLE my course revenue during my launch last month—and how you can easily implement them for your next launch, too. This is a practical episode about adapting to what I’m seeing, and I hope this helps you get even better results for your next launch!

In this week’s episode, I'm sharing the 3 biggest things I spend money on right now- in detail. And it might surprise you, but TRULY it works. 

In this episode, I'm joined by my long-time client and dear friend, Kaitlin Kirk. In this insightful conversation, Kaitlin shares her expertise on hiring and managing a team, the essential skills for scaling your business, and the soft skills needed as a CEO. She also offers such valuable lessons from her experience reaching new levels of business growth and success!

In this week’s episode, I'm sharing the story of the season of quitting my job. For me, it was an era of ups and downs and like a new relationship thrilling but also tiring. Everything felt new, and it was good but it was hard. So, I wrote a few excerpts about this chapter in life and business to hopefully inspire you too, and remind you that it's all normal.

In this week’s episode, you’ll get to tune in to part of a live coaching Q&A session and hear my best real-time advice to women who are working on signing their first clients. I hope any questions you may be wondering will be answered, too!

I love doing my daily check in- and I recently updated my process! In this episode, I outline the 3 important changes I’ve made. I share my biggest wins from May - June 2024, and why it’s SO important that we start each new month by reflecting back on my previous wins. You’ll learn how just how 10 minutes a day can get you BIG results in your biz!

In this episode, I’m sharing my reflections on navigating recent life changes, including recovering from surgery to making BIG decisions. I discuss why even positive changes can be challenging, and how to embrace them with confidence. I hope this episode supports you in any life changes or challenges you might be facing.

Megan Walsh, a client of mine and holistic trauma therapist and coach, is on the podcast today and you’re going to be SO inspired by her beautiful story and her courage as she scaled her business. In our conversation, we talk about what it takes to go from 1:1 therapy and/or coaching to a one to many model.